i have seborrheic dermatitis; aka: dandruff. a severe case, not to be gross. the dermotologist said anything can cause it, really. stress, the changing seasons, diet. i think it’s all three for me. i feel like i’ve been on a consuming binge lately. i’ve turned into a glutton: too much halloween candy, too much perfume, too much of everything. i’ve developed a small gut, an aching back, piles of too much shit, a foggy head. it’s time for a change and for letting go of excess. what do i need? what are my basics? if i want something, does that mean i should run out and buy it? no.
i feel like i’ve lost my focus. i’ve lost my way. buying more things won’t help.